Welcome to the Pinky Promise Network

Pinky Promise is...

A promise to honor God with your body and your life. To refuse to give your body to anyone that hasn't paid the price for you called marriage. It's a promise to stay pure before God in EVERY single way. It's a promise that says, I won't test the boundaries in my relationship to see how far I can push it sexually--but instead--I want God to have my heart.
 
It's a promise to God that you will honor your marriage convenant. It's saying that I promise not to step outside of my marriage, cheat on my spouse and that I'll work through every issue.
Thanks for joining Pinky Promise. Find a group or start a group in your area, and lets encourage each other and build a bond between sisters in Christ.

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Pinky Promise Fit Chicks

Information

1 Corinthians 6:19-20

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

While it's important not to focus on vanity or be vain in any way ("excessive pride in or admiration of one's own appearance or achievements"), it is important that we take good care of our bodies. Taking good care of our bodies won't come through some miracle weight loss pills, or unhealthy fad diets, but through simple exercise and clean eating :)

On the Pinky Promise Fit Chicks group, we are here to challenge ourselves, learn from each other, experience/share progress and hold each other accountable.

Post discussions, tips, knowledge, ask questions, share articles, prayers, vent, whatever, but we are about fitness and taking care of our temples here! Be sure to check out the group weekly, for challenges and recipes and things :)

Yay for fitness and clean eating <3 ! :)

Let's work ladies !

[First Fit Chicks Challenge begins Monday July 23rd! ]

Members: 192
Latest Activity: 20 hours ago

Discussion Forum

Challenge

Started by Alexandria. Last reply by Ayanna Graham yesterday. 2 Replies

Hey ladies when are you all having another challenge?Continue

On Demand

Started by Latricia Jackson. Last reply by Mia Elle Bible Aug 3. 3 Replies

Hey ladies, if you have xfinity On Demand there are free workouts under Sports & Fitness. There is cardio, kickboxing, and dance. They even have 10 minute workouts if you don't have a lot of time.

21 Day Fitness Challenge I

Started by Shani Aisha Poston. Last reply by Shani Aisha Poston Aug 2. 22 Replies

21 Day Pinky Promise Fit Chicks Challenge I: Monday July 23-- Monday August 13 (3 weeks). This will be our WEEKLY Workout for 3 weeks! Modify it any way you feel you need to, but remember to make it…Continue

Tags: fitchicks, pinky, promise, chicks, fit

Post your current weight and/or goal weight !

Started by Shani Aisha Poston. Last reply by Shani Aisha Poston Aug 2. 9 Replies

I think it's great and so helpful to write out our goals when it comes to fitness. Here on this post, let's write our fitness goals (and it doesn't necessarily have to be with weight).Something I…Continue

Tags: work, effort, progress, fitchicks, fitness

Comment Wall

Comment

You need to be a member of Pinky Promise Fit Chicks to add comments!

Comment by Erycka Brown on Friday

Ladies I need help. Before I became pregnant I lost about 15 pounds and I was in shape. Then I had my son who is now 5 months and I am so out of shape and I have borderline high cholesterol which is noot good. I neeed help and motivation. I want to be in shape for me and for my husband....Please i need some advice im in dire need!!!

Comment by Allie Mae on Friday
Starting Insanity workouts tomorrow!!! Wish me luck.
Comment by Myam Yusuf on August 20, 2012 at 10:22am

Comment by La'toya Dent on August 18, 2012 at 8:09pm

@natalie I do insanity and I agree, Shawn T is crazy lol. Insanity realy works in two weeks I lost 7 pounds and that dont onclude dieting. But Hopefully I can make it to the 60 days because I want to try his asylum workut.

Comment by La'toya Dent on August 18, 2012 at 8:06pm

hi ladies, I'm new to the group. Cant wait to get fit.

Comment by Faith Randle on August 13, 2012 at 11:08am

I've just begun to do a stretch routine. It should be at least 15 minutes so that you can feel the benefits through out your day.

Comment by Faith Randle on August 13, 2012 at 11:07am

Ladies! Do you stretch in the morning? If not, you should try and do since it creates blood circulation and can keep you limber.

Comment by Jodi-Kay Reece on August 9, 2012 at 12:44pm

Thanks Dany...working out is a constant for me..the minute I stop I gain weight because I love food lol

Comment by Donteria Young on August 9, 2012 at 11:30am

sign this petition to keep chickfilao n college campuses. https://t.co/Gwxy6fud

Comment by Dany Knight on August 8, 2012 at 6:27pm

Jodi, you look amazing! YOu go girl! Wow, that's awesome. I'm working on staying fit, I would love to work out a bit more.

@Natalie, I've heard insanity was really good! I also heard it was insane( in a good way) lol :-)

 

Members (192)

 
 
 

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